Work with me
Personalized guidance to help you feel stronger, clearer, and more confident — at every stage of life
Strong & Stylish is a modern wellness and lifestyle platform created for women who want to feel confident, energized and aligned with both their strength and their femininity. Here, wellness meets beauty, and fitness connects with mindset to help you build a body and life you feel proud of.
The focus is simple: strength, radiance, clarity and confidence—inside and out.
How to use this space
You can move through Strong & Stylish at your own pace. Some women start with fitness. Others with wellness or beauty. There’s no right order — only what feels most supportive for you right now.
As you explore, you’ll also find curated favourites, personal routines, trusted recommendations and tools designed to simplify your choices.
Eight-week accountability plan
Build consistency and create a routine that actually sticks
If you’ve tried starting before — and stopped — this plan gives you structure and support so you don’t have to “power through” alone.
We’ll focus on sustainable routines, realistic nutrition, and small adjustments that create real momentum.
What’s included:
-
Complete 8-week fitness structure tailored to your lifestyle
-
Adjustable 4-week nutrition plan based on your body type
-
Two private 30-minute support sessions for accountability and encouragement
-
Lifetime access to the private community
Your result: confidence, consistency, and real progress — one week at a time.
👉 Perfect if you want guidance AND someone in your corner.
Twelve-week customized transformation
Deep coaching, measurable progress, and sustainable change
This is our most comprehensive option — designed for women who are ready to commit to meaningful, long-term results. Together, we’ll create a tailored plan that integrates fitness, nutrition, mindset, and lifestyle in a way that supports your goals.
What’s included:
-
Fully customized fitness plan (home, gym, or on-the-go)
-
Free workout-tracking app
-
Body-composition tracking app
(fitness gadget required — links provided) -
Nutrition tracking app (free)
-
Weekly check-ins with your fitness expert
-
Personalized consultations + ongoing plan adjustments
Lifetime community access for continuous support
Your result: strength, clarity, and a lifestyle you can maintain — not another “quick fix.”
👉 Ideal if you’re ready to transform habits, not just start another plan.
Your body has stories, rhythms, seasons — and sometimes, it needs support that goes beyond generic programs and one-size-fits-all advice.
When we work together, you get compassionate guidance, structure that actually fits your real life, and tools that help you build confidence from the inside out — not just for a few weeks, but for the long term.
Below, choose the level of support that meets you where you are right now.
Not sure which
option fits?
Book a quick discovery chat, and we’ll choose the best path together. You don’t have to do this alone — that’s exactly why I’m here.
Two-week starter kit
39$A gentle reset — reconnect, refocus, and build momentum- 30-minute 1:1 session with your fitness & wellness expert
- Personalized starter guide delivered to your inbox
- Nutrition plan customized to your preferences and body type
- Lifetime access to our private community for support and eve
Eight-week accountability plan
99$Build consistency and create a routine that actually sticks- Complete 8-week fitness structure tailored to your lifestyle
- Adjustable 4-week nutrition plan based on your body type
- Two private 30-minute support sessions for accountability an
- Lifetime access to the private community
Twelve-week customized transformation
149$Deep coaching, measurable progress, and sustainable change- Fully customized fitness plan (home, gym, or on-the-go)
- Free workout-tracking app
- Body-composition tracking app
- Nutrition tracking app (free)
- Weekly check-ins with your fitness expert
- Personalized consultations + ongoing plan adjustments
- Lifetime community access for continuous support
Two-week starter kit
A gentle reset — reconnect, refocus, and build momentum
If you’re feeling stuck, overwhelmed, or unsure where to begin, this is the perfect starting point. We’ll reconnect you with your body, introduce simple nutrition principles, and help you create habits that feel realistic — not restrictive.
What’s included:
-
30-minute 1:1 session with your fitness & wellness expert
-
Personalized starter guide delivered to your inbox
-
Nutrition plan customized to your preferences and body type
-
Lifetime access to our private community for support and evergreen tips